
Built for service members. Nutrient-X tracks your food, training, weight, sleep, stress and aches in one place, and sets a daily calorie target from your own body and goal. Private to you, with no commander or unit view.
Free to start · No card required · Private to you
Not a medical or fitness-for-duty assessment.

6 hours
or less is what most service members report sleeping a night. DoD guidance is at least 7.
GAO-24-105917, 202465%
of medically non-deployable active-component Army soldiers were down with non-combat musculoskeletal injuries.
Military Medicine, 202074%
of service members regularly use dietary supplements, and some products contain prohibited or unlisted ingredients.
Review of supplement use, 2025Log from 7,448 USDA foods, or quick-add a ration or dining-facility meal, against a daily calorie and protein target.
Log sets from 1,324 exercises and see when your training load jumps faster than your recent average.
Pick your service and get your waist goal from its waist-to-height standard, then track weight and waist against it.
See each night against the 7-hour goal, and how restorative your sleep felt.
Log aches and pain, know when something is worth getting checked, and take a weekly stress check-in.
Check before you take it, with the DoD prohibited list and the questions to ask first.
Read the checklistQuick to log, on the phone already in your pocket. Screens show example data.



People only log honestly when they trust where it goes. So it goes nowhere but to you.
Create a free account, set your daily target and log your first meal. No card required.


